Ambala : International Day of Yoga

 

On 5th International Yoga Day, BK sisters & brothers were invited to conduct Yoga & Meditation for all ranks of 2 Corps.

Brigadier Sandip Tyagi was the Unit incharge for organizing the whole event.

Bk Rakesh Mehta as yoga instructor & Bk Sunil kumar as yoga demonstrator conducted the yoga session.

After that Bk Shaily explained the benefits & importance of Rajyog Meditation and then conducted guided meditation.

Maj Gen KS Nijjar COS 2 Corps attended the whole program & then gave token of appreciation to Bk group.

Brigadier Vijay Mathur, Commandant Military Hospital also attended the event.

Near about 1000 defence personnel including 160 officers participated.